Brain Foods for Brainy Kids

If you’re feeding your children an unhealthy diet, then you’re cheating them out of their brain’s full potential. Come by the lil’ bean n’ green for a FREE seminar with Ashleigh Cranston – Registered Nutritionist, to learn:

• The link between nutrition and your child’s behaviour and development
• Omega-3 fats and your baby’s brain
• Organic: Is it really better?
• Good meal and snack options to keep your child happy and focused

Ashleigh is a registered nutritionist practicing in the Leslieville area. Having taught children all of her life, she understands the importance of nutrition education from an early age. She is currently working with Toronto-based schools running nutrition workshops for young students and parents. Ashleigh has also worked for a healthcare company in Boston managing their corporate wellness program. She implemented such initiatives as healthy eating, weight loss and stress management programs.